New Book Published- A Humorous Guide to Being a First Time Mom

This adorable new book has just been published and it is a perfect baby shower gift for every first time mom that is nervous about pregnancy, labor and the first year of motherhood. It is full of little tips on all stages that will help a new mom relax and laugh along the way.
For only $9.99 you can give yourself, a friend or relative the peace of mind to sit back and relax and enjoy their new journey in life.
It features the Mommy Must Have Lists for nurseries, diaper bags, clothing, gear, safety and more. The "firsts" of pregnancy like the first kick, gift, seeing their baby on the ultrasound. Also help mommy remember the special dates of the pregnancy test, baby shower, date of birth and more.

Congratulations on your bundle of joy!

What Should You Expect When You Get Pregnant With Assisted Fertility Treatments

Normally the fertility clinic will want to stay in touch regularly with you to enable them to carry out checks to guarantee your baby's development is healthy. Not all clinics come with an after-care service so you have to arrange yourself prior to your delivery.

Some women need some time to get used to the fact they're going to have a child after a successful fertility treatment so don't concern yourself if, initially, you are not as happy about as you believed you expected to be. The feelings a woman goes through are normal for many women when they find out they're having a child, and it doesn't matter if they get pregnant naturally or via fertility treatment.

Generally there isn't any physical difference from someone who is expecting naturally to someone who depends on fertility treatment, although they may find it more emotionally challenging. There may be some occasions where you require additional scans or meetings at the pregnancy clinic. Often this is because they have had past problems with miscarriages or health problems for instance. Another possible reason could be the mother-to-be's age because the older you get the more likely complications can occur when trying to get pregnant.

Ever since this type of treatment has been available over a million babies have been born using advanced insemination methods such as In Vitro Fertilization for example, and there is a good chance that you to will give birth to a healthy baby. That is not to say there won't be any problems because every medical treatment and every pregnancy have some risks, even those conceived by normal means, but thankfully most of the problems are negligible. You would prefer to learn how to get pregnant naturally. So enjoy your pregnancy as much as possible and relax even though it's not that simple.

Acid Reflux And Pregnancy

Keeping Pregnant Women Away From Acid Reflux Dilemma

Many women tend to experience heartburn symptoms when they are still carrying their babies, and this happens for several reasons.

An increase in hormones during pregnancy, is one of the most common factors. The occurrence of this will result in softening the ligaments which function is to keep the lower esophageal sphincter (LES) firmly closed. When the LES rests at unsuitable periods, tendency is, this will let the gastric acid and food to reflux back to the esophagus and throat.

Another reason they experience heartburn during pregnancy is from the changes occurring within her body as the baby begins to develop and grow, increasing pressure on her stomach. Therefore, the stomach contents are forced right into the LES, and then to the esophagus.

Fortunately, there are several ways pregnant women can help to elevate some of the painful discomforts from acid reflux. The following is some good advice, although this may not remove the heartburn totally.

1. Refrain from foods already known to be causes of heartburn. For example: spicy foods, citrus fruits or juices, mustard, tomatoes or tomatoes base products, fatty food, deep fried food or anything with a lot of seasoning in them. Try to refer to medical specialists to know the complete list of foods to avoid Acid Reflux.

2. Get rid of drinks that have caffeine, like tea, coffee, and soda. By drinking too many of them your LES will relax and that will cause acid to go up into the esophagus.

3. Always avoid alcoholic beverages. Alcohol is similar to caffeine, in respect to how it effects the LES, both will trigger the onset of heartburn.

4. Avoid eating large meals. You will find that by eating smaller meals more often through out the day will be a big help.

5. Don’t eat your meal too fast. Make sure to chew your food well and take your time when eating, as this will also help cut back on the amount of heartburn you experience.

6. Make sure to rest after eating and avoid doing too much activity on a full stomach.

7. Drink plenty of water through out the day and in fact, women that are pregnant need to not only drink at least eight to ten glasses a day, they should drink them throughout the day. Because if this is the stomach will expand and the LES will be under more pressure causing it to open when it shouldn’t. Hence, it is really recommended to drink more water and other fluids in between meals.

8. When sleeping elevate the head of the bed to be at least six to eight inches high. Try to sleep with an elevated head and shoulders through a wedge pillow. Through this, the gravity will work to keep the acids in your stomach in their place; in the stomach, not in the esophagus. You can go online or speak with your doctor to find other methods that will help minimize nighttime heartburn.

9. Don’t wear tight fitting clothes. If you wear clothes that are too tight around the stomach area, than that can trigger heartburn as well.

10. When bending, do it at the knees, not at the waist. This will avoid in creating too much pressure in the stomach.

11. Don’t slouch; rather sit erect in a relaxing chair.

12. Keep an eye on your weight too, because too much fat around your stomach will put undue stress on it. As a result, this will force stomach contents throughout the LES and to the esophagus. You should always follow your doctors advice on the recommended eating guidelines.

13. Avoid all types of cigarette smoke. Medically speaking the causes of cigarette smoke are very harmful to pregnant women and is one of the known causes for heartburn too. As you follow these tips, you will have a much healthier experience during your pregnancy.

Top Tips To Get Pregnant Fast

How to get pregnant fast is often the question posed by couples, especially infertile couples wanted to begin a family. Many a times, you and they are always thinking how you are going to manage to get pregnant as fast as possible.

I would like to congratulate you for this thought. Establishing your family needs proper planning so that it is exciting that will last you a lifetime.

When considering get pregnant fast, did you established the usage of a fertility calculators. A fertility calculator can help you pinpoint when you're next going to ovulate.

What is a fertility calculator, you ask? It is not really a technical device that require much effort to function, it is just a simple calculator online that allows you to put in your figures to calculate when is the best time to conceive.

There is another technique. It is to monitor your basal body temperature, pay special attention to your vaginal secretions that changes during ovulation. If you can narrow this down and find the exact day of ovulation it will make using a fertility calculator to get pregnant a much more reliable source, increasing your chances of conception greatly.

If you haven't started this, you need to start taking preconception vitamin and mineral supplements. This is a boring basic that so many women wish to bypass. You really can’t afford to bypass this though.

The investment into your ‘fertility bank account’ needs to be consistent, excellent in quality and unrelenting. In order to have more "fertility dollars" in your fertility bank account everyday, you have to make regular deposits into it in order to offset what you had withdrawn from it.

Besides herbal remedies are used to help in adjusting your hormones, you need minerals such as magnesium and vitamin B6 to help you too. Some herbs that are renowned for assisting female fertility and PMS are Chastetree, Passion Flower, Cramp Bark and Red Sage.

Rosemary extract has also been linked with the beneficial breakdown of estrogen to help create a more balanced ratio. Speaking to local natural health store assistant will be able to assist you to distinguish good and bad quality supplements and herbs that may help you.

Chastetree should not be taken with any fertility drug such as Clomid that may neutralizes each other.

Learning how to get pregnant fast is simple if you are already healthy. If your health could be improved then work on living a healthier lifestyle. Cut down on smoking and drinking alcohol as these are linked to low sperm counts and increase the risk for miscarriage.

Both partners should increase their vitamin intake and be cautious of environmental toxins. Males should not wear tight undergarments and exert the body through exercise. Caffeine slows down the sperm regeneration process and can increase the risk for miscarriage.

Males that are obese can lower their sperm and overweight females may produce high levels of estrogen. Maintaining a healthy weight can really help you to get pregnant fast.

Solutions To Coping With Swollen Ankles And Feet During Pregnancy

Grappling Swollen Ankles And Feet During Pregnancy

There are umpteen exciting things to consider when you are pregnant.There are as well, unfortunately, many aspects from pregnancy which we hope we do not develop, and if we do we try to block out as soon as possible. Swollen ankles and feet are not the image that most of us have when we first discover we are pregnant.We think of ourselves looking good and feeling optimistic.

When To Be Concerned About Swollen Ankles And Feet

There is a condition, during pregnancy, known as pre-eclampsia. This occurs during the last trimester and symptoms are monitored and looked for at every checkup during the danger period.One of the conspicuous symptoms is swollen ankles and feet, yet, it is quite possible to have swollen ankles and feet without developing pre-eclampsia.If you have got any concerns you should immediately book an appointment with your doctor or midwife, but do not panic.

Getting by With Swollen Ankles And Feet

During pregnancy, the circulation system of the mother is integrated with her unborn baby.This puts immense pressure on the whole of a woman’s body.This increases circulation and the added weight being carried can cause feet to become uncomfortable and to swell.It is a good idea to go shoe shopping during the first trimester of pregnancy and to look for some wide, snug flat shoes.Try to find shoes which are a bit fun because you may be wearing them throughout the pregnancy and as you see other items of clothing getting too small, or uncomfortable it is nice to be able to put on comfortable shoes which will make you feel nicer.Remember that if you opt for shoes with a strap that the strap needs to be adjustable and should not be too near the ankle as this may get uncomfortable during the later stages of pregnancy.

What To Do With Swollen Ankles And Feet

There is one important piece of advice – rest.If you touch your feet they might feel hot. This is where the pain pads come into their own.It would be nice to think that you could have a foot massage every time you sat and put your feet up, simply that is unfortunately not always realistic.Equally rubbing your own feet during pregnancy gets really tough as your bump gets bigger.Heat and water massagers are not great for hot feet – they just seem to make you feel further discomfit. So the solution is these little pain pads which you pop in the fridge.They are great, you could either put your feet on top of them or cool your soles or you are able to place them under, or on top, of your ankles.This produces a lovely cooling effect which will quickly become a nightly ritual.If you are in a hot climate, or planning to visit hot climes during pregnancy, then this is essential packing as they will help to keep you at ease.They can also be used to relieve the itch of mosquito bites, which is useful as antihistamines is not recommended for pregnant or breast feeding women any more.

What to Eat During Pregnancy

You have a baby on the way - congratulations.What you eat now will have a big impact on the health of you and your baby.Eat right and you are doing a lot to minimize your risk of pregnancy complications. Learning what to eat during pregnancy has never been easier than it is now.

First, remember that once you hit the second trimester, good nutrition during pregnancy requires that you eat about 300 more calories a day.Getting the right amount of calories will give you and your baby the energy you need. Now these extra calories should not give you the right to chow down on every food in your line of site.This is only 300 calories. A glass of milk or one banana equals 100 calories and a slice of whole wheat bread, and ounce of cheese and a half of cup of grapes equal 200 calories.You will see how much more food you can eat when you eat this way, rather than having that donut you crave.

At least 3 servings of protein daily are required to give your baby what she needs to grow strong.Everyone needs protein, but you need more now that you are eating for two. Protein is very easy to come by and your options are endless.Try something like 3 glasses of milk, 2 cups of yogurt and 3 ounces of cheese.

Four daily servings of calcium are also important for you and your baby. Calcium is going to help grow your baby's bones and help protect yours.There are lots of tasty foods that supply calcium, such as milk, cheese, yogurt and ice cream.

Aim for at least three servings of vitamin C. Your body does not store vitamin C so you need a fresh supply of it every day.You have lots of choices for getting vitamin C, as there are lots of fruits and vegetables that have high levels of vitamin C. You also want to make sure you get three to four servings of green leafy and yellow vegetables and fruits.An added benefit is that these fruits and most vegetables will give you vitamin C.

One or two more servings of other fruits and vegetables will serve you well, giving you other nutrients and important fiber.Some examples in this category are banana, apples, and onions.You need to get 6 or more servings of grains and legumes daily.In addition to having good amounts of fiber, these foods also are high in vitamins B and E. Try eating brown rice, whole wheat breads and even air popped corn to get your servings of whole grains and legumes in.

No doubt, one of the most important nutrients you need when you are pregnant is iron. Your body's demand for iron will never be greater than it is while you are pregnant.It is important not to ignore this. Not enough iron could lead to anemia so you want to make sure you are getting enough iron.If you have any concerns, ask your doctor about getting an iron supplement.

A fit pregnancy gives your baby the best chance for healthy development. And while it is always a good idea to eat well every day, when you are pregnant it is essential that you eat well every day.

Most Women Don't Notice These Early Pregnancy Signs

Many women don't think about the possibility of being pregnant until after their period is missed and the test is taken. At that time, many early pregnancy symptoms may begin to occur, and confirm what is already known because of the body's own response to the many changes taking place. Missing a period is often the first early pregnancy symptom that women notice, but others may have appeared before then, but which are subtle enough that they are not linked to pregnancy. Until these early pregnancy symptoms become strong enough, many women don't notice them as being related to pregnancy. If you did notice them, that might be the best time to take a pregnancy test. But by the time a woman hits the sixth or seventh week of pregnancy however, these early pregnancy signs might be difficult to ignore.

Yuck. Even the thought of that food makes me want to throw up.

Most women know they will likely have food cravings and aversion, but when they occur so early in their pregnancy, many women are surprised. When you look at charts of pregnancy symptoms week by week, these symptoms often show up much later in the term. However, challenges with different types of food can begin very early in the first trimester and will sometimes continue on throughout the pregnancy. What you may not expect is that your cravings or aversion could change later on in your pregnancy.

Once you are pregnant, various hormone levels rise, causing many of these early pregnancy symptoms. The fluctuations in hormones can sensitize the nose to a variety of odors, and the odors are often the cause of the food aversion. One important thing to do when you have any of these early pregnancy symptoms is to be sure that you take your prenatal vitamin, so you are sure to get the nutrients you need. Don't take it on an empty stomach, though, or your nausea could get worse. Then try to cater to your aversions and cravings as much as possible while sticking to a healthy diet as much as possible.

Why is everything such a pain in my back?

When low back pains begin, most women don't attribute it to being pregnant, because early in the pregnancy the weight gain has not begun! Many books that talk about pregnancy symptoms week by week will also list low back pain in the later months of pregnancy as the growing baby begins to put a strain on the mother's body. However, many women do experience low back pain as one of the early pregnancy symptoms as well. Once again, you can blame hormones for this discomfort as they prepare your joints and ligaments for the delivery of your baby at the end of your term.

Within the first few months, there are many early pregnancy symptoms. Many early pregnancy symptoms are common enough that most women will experience them, like morning sickness, fatigue and swollen breasts. Early pregnancy symptoms like food aversions and low back pain often occur so early in pregnancy that many women are surprised that they are having them. Be sure to check with your doctor if you have any concerns about any of these or other early pregnancy symptoms.

Pregnancy Importance In Prenatal Care

pregnancy first stages

Have you recently found out that you are pregnant? You may be experiencing many emotions after taking your pregnancy test. Those emotions may include happiness, excitement, hope, as well as fear.

There are many mothers-to-be that have different concerns or issues to deal with when dealing with the birth of a child. Those issues and concerns may include money, additional living space, healthcare, and needed baby supplies, like baby formula and diapers. Although these are all issues and concerns that must be dealt with, something should come first. That is the health of you and your baby. The moment that you learn that you are pregnant, you should start taking steps to receive prenatal care. Many expecting mothers participate in pregnancy exercises.

Although it is important to hear that prenatal care is something that you should seek right away, there are many mothers, especially first time mothers, who wonder what is so important about doing so. If this is a question that you have asked yourself, you are not alone. A few of the many reasons why you should actively seek prenatal care, when pregnant, are outlined below.

What you need to know is that earliest possible signs of pregnancy is important to your baby’s health, as well as your health. Although a large focus will be placed on your baby and its development, prenatal care is also used to ensure that you are healthy as well. This often involves monitoring your weight, your blood pressure, as well as the expanding size of your stomach. That is one of the many reasons why you should attend all of your prenatal care appointments, as it is important to your health, as well as your baby’s.

Another reason why prenatal care appointments are important is because they can be used to determine if your baby will have any medical conditions or complications when they are born. While many parents do not want to know, ahead of time, there are many others who do. Knowing if your baby will have any medical conditions is important, as it can help you financially prepare for those complications and any life adjustments that need to be made.

The above mentioned reasons are just a few of the many reasons why it is important that you seek prenatal care when pregnant. Other than monitoring the health of your expecting baby, it's best to seek prenatal care as it is an important experience along with being exciting and fun. When attending your prenatal care appointments, whether you be seeing a family practice doctor, an OBGYN, or a midwife, you should be able to see a sonogram of your baby, as well as hear his or her heartbeat. These are issues that parents do not forget.

Despite the importance of prenatal care, there are many pregnant women who do not seek it. This occurs for a number of different reasons; however, the most common reason is associated with money. If you are currently uninsured or if your health insurance doesn’t cover prenatal care, you may be concerned with the cost of it, as you should be. What you should know is that many healthcare professionals would be more than willing to work with, like with the creation of a payment plan. There are health centres setup around the country which are made for lower income women without medical insurance.

As outlined above, prenatal care is extremely important to your health and the health of your baby, when you are pregnant. Whether you are having your first child or your third, it is important that you seek the recommended amount of prenatal care. Pregnancy is one of the most important issues that you will have to deal with in your life and it is extremely important that it is dealt with in the proper matter.

Is that a Pregnancy Symptom You are Experiencing?

The best way for a woman to determine if she really is expecting is to see a positive result on a pregnancy test. However, many women who are actively trying to get pregnant have a hard time waiting until that test can be taken. For some, a pregnancy symptom here and there may appear long before the next menstrual period is late. While these signs are not a sure fire way to predict a positive pregnancy test, they may provide some insight into what is going on with the conception process.

Changes to the Breasts

Many women will begin to experience swollen breasts that are tender as the earliest pregnancy symptom. These first signs of pregnancy can occur as early as a couple of weeks after conception has taken place, and is the result of hormone fluctuations that occur in the early stages of pregnancy. This early pregnancy symptom will often continue well into the first trimester and then ease up a bit until the end of the term.

Spotting

As the fertilized egg implants into the wall of the uterus, some women have implantation spotting about ten days to two weeks after conception. This pregnancy symptom is much different from a regular period, because it occurs earlier and the blood tends to be lighter in color. Generally not as heavy as a normal period and it also doesn't last as long. Some women also experience some mild cramping with this pregnancy symptom, similar to period cramping.

Fatigue

Most women get tired once in a while, but if you are dead tired more often than not, it may be a pregnancy symptom. During the early stages of pregnancy fatigue is often the result of the rising levels of progesterone that take place. Most women find that fatigue tends to improve during the second trimester and then pick back up again in the later months as the extra weight takes its toll on the body and it is harder to sleep soundly with a protruding belly in the way.

Morning Sickness

The term "morning sickness" is a bit of a misnomer, since the nausea of this early pregnancy symptom can take place at any time of the day. Rising estrogen levels that keep the digestive tract from working as efficiently can cause sickness like this. It may also be due to an increased sensitization to smells during this time that can make some women feel nauseous.

These first signs of pregnancy may be the earliest pregnancy symptoms that a woman experiences, but they are not a definite diagnosis of pregnancy until the tip of that stick definitely turns pink. Talk to a doctor if you suspect that you are pregnant.

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Tips to Ensure a Healthy Pregnancy

The tip of the stick turned pink right on schedule as you took the home test. Congratulations! Now that you know you are pregnant, you are shouldered with the very important task of ensuring that both you and your baby stay in top health for the next nine months. If this sounds easier said than done, relax. To keep you and your baby healthy and happy until the big due date arrives, there are some simple tips that you can follow from that very first pregnancy symptom.

You are What You Eat

This may be true throughout life, but it is especially true during the months of pregnancy. Many women find that eating five or six small meals a day is much easier on an already stressed digestive system. Make sure you are loading up your plate with plenty of fresh produce and whole grains for the biggest bang for your nutritional buck. It is also important to take the prenatal vitamin that your doctor prescribes without fail, since the nutrients found in this simple pill will make all the difference in a healthy pregnancy. Don't take any type of additional supplements, medications or herbal remedies without checking with your doctor first to ensure their safety.

The List of Don'ts

For your health and the safety of your baby, yes, there are a few things you should refrain from during those important nine months. Smoking, drinking alcohol and taking street drugs are all prescriptions for disaster during pregnancy, since overuse of some of these substances can result in birth defects or a less than healthy newborn. Since accidents can and do happen, it is also important that you never ride in or drive a car without your safety belt. It is also important not to overdo physical activity during this time; when your body tells you to stop and rest, listen to it by all means. The resources that your body needs to do this job properly may not leave you with as much stamina for other things, as it is lot of work growing a baby inside your body.

Take Care

If there was ever a time to indulge in a little extra pampering and care, this is the time. Don't skimp on your sleep during pregnancy, since your body needs sufficient rest to care for that little life inside. Take time to exercise, even if it is a moderately paced walk around the neighborhood at night. This will help to keep your body in shape during pregnancy and prepare it for the work of labor and delivery that lies ahead.

Pregnancy is a wonderful and exciting time, but it should also be a healthy time. By following these important tips, you can do plenty to help ensure that both you and your baby remain happy and healthy until the big birth day arrives.

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Healthy Pregnancy Tips

You took the home test and the tip of the stick turned pink right on schedule. Congratulations! Now that you know you are pregnant, you are shouldered with the very important task of ensuring that both you and your baby stay in top health for the next nine months. If this sounds easier said than done, relax. There are some simple tips that you can follow from that very first pregnancy symptom to keep you and your baby healthy and happy until the big due date arrives.

You are What You Eat

This may be true throughout life, but it is especially true during the months of pregnancy. Many women find that eating five or six small meals a day is much easier on an already stressed digestive system. Make sure you are loading up your plate with plenty of fresh produce and whole grains for the biggest bang for your nutritional buck. It is also important to take the prenatal vitamin that your doctor prescribes without fail, since the nutrients found in this simple pill will make all the difference in a healthy pregnancy. Don't take any type of additional supplements, medications or herbal remedies without checking with your doctor first to ensure their safety.

The List of Don’ts During Pregnancy

Yes, there are a few things you should refrain from during those important nine months, both for your health and the safety of your baby. Smoking, drinking alcohol and taking street drugs are all prescriptions for disaster during pregnancy, since overuse of some of these substances can result in birth defects or a less than healthy newborn. It is also important that you never ride in or drive a car without your safety belt, since accidents can and do happen! It is also important not to overdo physical activity during this time; when your body tells you to stop and rest, listen to it by all means. It is a lot of work growing a baby inside your body, and the resources that it needs to do this job properly may not leave you with as much stamina for other things.

Take Care During Pregnancy

If there was ever a time to indulge in a little extra pampering and care, this is the time. Don't skimp on your sleep during pregnancy, since your body needs sufficient rest to care for that little life inside. Take time to exercise, even if it is a moderately paced walk around the neighborhood at night. This will help to keep your body in shape during pregnancy and prepare it for the work of labor and delivery that lies ahead.

Pregnancy is a wonderful and exciting time, but it should also be a healthy time. By following these important tips, you can do plenty to help ensure that both you and your baby remain happy and healthy until the big birth day arrives.

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Books and Tools for New Parents

There are lots of books out there that help on Parenting, Pregnancy, Getting Pregnant, Helping your baby sleep, Autism and more but you have to spend hours online or driving to the store to find the perfect one. As a parent I don't have time to spend driving from place to looking so I decided to bring a list of books to you that you can download instantly after purchase. You never have to leave your desk and best of all since they can be saved on your computer you won't have extra books cluttering your home that is already filled with toys and other baby and kid supplies.

Great Books for Pregnancy and Infertility...

Pregnancy without Pounds- The Look and Feel Great Pregnancy Kit

The Getting Pregnant Bible

Becoming Pregnant-Overcome Infertility the Natural Way

The Fertility Formula- The Most Comprehensive Online Course Ever Created On How To Get Pregnant Quickly, Safely, And Naturally.

The Fertility Secrets Handbook How To Achieve Maximum Fertility For Women Having Trouble Getting Pregnant

Parenting, Potty Training and Sleeping through the Night Help...

Baby Sleep Solution Audio Program

Potty Training in 1 to 3 days Proven System For Potty Training Toddlers Within 1 To 3 Days, Without Stress.

Parenting Toolbox Membership Site

The Effective Parenting E-Guide. A E-guide To Positively Influence Your Children In Powerful Ways That Lead To Higher Levels Of Self-esteem, Joy And Confidence. Help Your Children Create A Level Of Personal Responsibility That Allows Them To Succeed In Every Area Of Life.

How do I tell the kids about divorce- A Create-s-Storybook Guide. This Unique Book Doesnt Just Tell You What To Say -- It Says It For You! Fill-in-the-blank Templates Show Parents How To Create A Storybook With Family Photos And History To Simplify This Tough Conversation. With Therapist Advice. Professionally Endorsed.

Fun Kids Crafts Are You Looking For Easy & Fun Kids Crafts? Over 700 Crafts With Illustrations, Printable Templates And Step-by-step Instructions. Great For Kids 3 Years And Up!

Inspirational Kids Stories. Stories For Kids With A Moral. Teach Your Kids Life's Values Through The Stories Of This EBook

Essential Guide to Autism

For more great ebooks on parenting visit One Stop Shop For Kids

Connecting with Your Unborn Baby

From the minute you find out that you are pregnant you immediately bond in a way no one else can with your unborn baby. But how can you learn to truly connect? Click Here! to find out.

Wise Parenting has created an ebook for helps you learn the essential skills to bond with your baby like communication, relaxation, visualization, mental imagery, and so on.

For $37 you can enjoy the benefits of enjoying your pregnancy and becoming more prepared for motherhood, learn tips on how to cope with labor so you will have a more enjoyable delivery and much more. You will also get week by week activities to connect with your unborn baby and prenatal training articles. All of this can be downloaded instantly and there is a 100% money back guarentee for 60 days.

So if you want to bond with your baby before it is born and in your arms Click Here!

You can also visit www.onestopshopforkids.com/kids-powerful-tools-for-parents.html for more great ebooks for babies, parents and kids.

Try a Natural Infertility Treatment First

First here are some Ebooks to help with Pregnancy and Infertility:

Getting Pregnant Bible

Becoming Pregnant- Overcome Infertility the Natural Way

The Fertility Formula The Most Comprehensive Online Course Ever Created On How To Get Pregnant Quickly, Safely, And Naturally.

The Fertility Secrets Handbook. How To Achieve Maximum Fertility For Women Having Trouble Getting Pregnant.

If you are someone that is dealing with the issue of infertility and difficulty conceiving, take heart. You are not alone. As a matter of fact, it’s estimate that one in every ten couples struggles with this same problem – that’s over 5 million couples in the U.S. alone!

But if you’re ready to speak to your doctor about a possible infertility treatment, you may want to consider if there are some natural ways that you can attempt to fix this problem on your own before getting medical intervention.

A Lifestyle Change is the Easiest Infertility Treatment

First of all, it may seem unrelated, but when you stop smoking you are really giving yourself the best infertility treatment there is imaginable. Smoking damages your body in so many ways, and not just in the area of your lungs. The poisons and toxins from cigarette smoke get absorbed in your bloodstream, and from there travel to every cell of your body, including your reproductive system. These poisons can choke out the vital processes necessary not only for a woman to ovulate, but for a man to produce healthy sperm as well.

Additionally, your diet and your level of physical activity can also play a great role in your abilities to conceive. It may not seem like much of an infertility treatment, but exercise gets your blood moving properly, and this blood brings antioxidants and necessary nutrients to all areas of your body, including your reproductive systems. Also, loading up your body with heavy, high-fat foods is going to do damage to this system as well. You’re probably familiar with what saturated fat does to your arteries; however, did you know that it can do the same type of eroding damage to parts of your reproductive system as well? So cutting out those high-fat, deep-fried foods and replacing them with fresh fruits, vegetables, and whole grains is always recommended.

Reducing Stress

Infertility is not simply “all in your head.” There are medical reasons why a couple may have problems conceiving. However, reducing stress is another great lifestyle change that is also an effective infertility treatment. This is because stress chokes out necessary oxygen from your body’s cells, and reduces blood flow to some areas well. Your reproductive systems need this good blood and oxygen to function properly. Additionally, stress can interfere with a woman’s healthy ovulation, and cause a man’s sperm to be malformed, both of which are of course barriers to conception.

And Also Try …

Another natural infertility treatment you can try is a home ovulation predictor. Although it is physically possible for a woman to get pregnant even when she is not ovulating, it’s much easier for her to do so when she is. A home ovulation predictor can tell when this is the case, and of course sexual activity should occur at this time.

It would be shortsighted to dismiss any of these natural infertility treatments, as even your own doctor will probably recommend that you try these avenues first before undergoing any type of invasive surgeries.

Natural Fertility Treatment

Fertility Treatment Centers

First here are some Ebooks to help with Pregnancy and Infertility:

Getting Pregnant Bible

Becoming Pregnant- Overcome Infertility the Natural Way

The Fertility Formula The Most Comprehensive Online Course Ever Created On How To Get Pregnant Quickly, Safely, And Naturally.

The Fertility Secrets Handbook. How To Achieve Maximum Fertility For Women Having Trouble Getting Pregnant.

What to Look For in a Fertility Treatment Center

If you have been facing the issues of reproductive challenges on your own and have been advised by your doctor that it’s time to consult a fertility treatment center, then of course you will want to know what to look for in such a facility. After all, this is not like figuring out where you’re going to eat lunch today – a fertility treatment center may be a big part of your life for many years to come, and will be involved in one of the most sensitive and difficult issues that probably any couple will need to face. So then, what are some points to keep in mind?

Is It Close to Home?

Again, a fertility treatment center is probably going to be someplace that you will need to visit more than once, so it pays to have one that is within easy driving distance. Additionally, the tests and treatments that you will need to undergo may become somewhat uncomfortable, so you will want a place that is near home so that you can get back to bed as soon as possible! Most major hospitals in big cities have a fertility treatment center included in their OB/GYN section, so if you’ve been referred by your own gynecologist or urologist, you may ask him or her if they know of one close by. These centers are typically staffed by some of the best physicians around, and because they are in a large hospital, you can immediately be attended to if you develop any type of health complications from your treatments.

What is its Reputation?

A fertility treatment center is there for one reason and one reason only – to help you and your partner get pregnant. Checking up on their success rate for such results is not out of line and you shouldn’t feel as if you’re being pushy or nosy.

Ask how long the doctors on staff have been performing the different procedures, how long they have been practicing, and when was the last time they went to a seminar on new treatments available.

Your potential fertility treatment center should be trying to win you over as a patient, so they should never act as if they are put off by your questions or are offended by your asking.

How do they treat you?

Some fertility treatment centers are run by a solo practitioner, others by 2 to 6 member groups, while others are “mega” clinics with over 15 doctors. Regardless of the size of the group, be sure you are getting the attention you deserve. You should never feel like a number with a revolving door of doctors. Obviously they will have many patients to see in the course of any day, but if they are impatient or even downright rude with you, then it’s time to move on to the next fertility treatment center on your list. Remember, you will be paying them probably a good deal of money for your treatment and care, so you deserve to be treated with respect and dignity as well.

Help for Causes of Infertility