Baby Health Depends On Food And Environment

Baby health is dependent to a great extent on the health of the mother, especially during the time of her pregnancy. The genes of both the parents have a large role to play in baby health. Besides, the care taken of the baby, nursing the baby and all the precautions taken against major diseases contribute to it.

Care Before Birth

To ensure baby health the expectant mother must keep herself physically fit to have a normal and healthy baby. Most women require special foods high in proteins after they become pregnant. The nourishment should be good, and the mother should be relieved from work stress or any other kind of mental stress. This can have an effect on baby health later.

Baby health care indicates providing the proper environment for the baby, where the environment should be clean, safe and cheerful. Physical surroundings alone have little influence on the baby health and its development. The people responsible for a baby’s care are the most important part of the baby’s environment.

Feeding procedures

A baby may be fed milk from the mother’s breast or baby milk mixture from a bottle. It is always better to breast-feed the baby at least the first few months in the beginning, but sometimes it may not be possible and bottle feeding is the answer. Baby health is largely dependent on the fact whether the baby has been breast-fed or not. A natural immunity is built within the baby’s body if he is nursed by the mother, and makes him less prone to diseases and gives him a stronger constitution. Besides, the mother’s milk contains all the nourishment that most babies need, like the essential vitamins.

Vaccination

In most countries, babies are usually vaccinated against seven fatal diseases. This has become a normal procedure for good baby health, and soon after birth the baby receives the vaccinations in stages from the family doctor or a pediatrician. In any case regular visits to the doctor are important to check out whether the growth and the development of the baby are proceeding normally. Any untoward signs showing deterioration in baby health can be treated immediately.

Physical and emotional deprivations are two environmental factors that have a severe effect on baby health and their growth and development. Babies brought up in poor living conditions are likely to be smaller and more prone to illnesses and accidents. Those who are not cuddled, held and loved become listless, lose their appetite, and in cases of extreme neglect, may not survive. Babies who are cared for lovingly, that is, in close and understanding contact with their parents, have the best chances of developing a normal, healthy personality.

Baby Food

Let’s Talk About Baby Food

Babies need plenty of vitamins and nutrients in order for them to grow properly. For about the first three months their only source of food is often either breast milk or formula. Once an infant can sit up on their own you may want to start introducing new foods to them. Generally a safe food to institute into their diet is cereal. For babies, it is very runny and easy to swallow. For those little guys that are starting to get hungry at night, this can fill them up and help them to sleep all night too.

Be sure to only begin introducing one new type of baby food at a time. It would serve best to wait a few days before presenting another type of food. Food allergies can often be discovered early, so introducing one new food item at a time is very important. To know the possible causes of the food allergy, can be the most vital part. By limiting what they are introduced to, the cause of the food allergy can easily be identified.

As your baby gets older you can start introducing solid foods as well. General retailers usually provide a wide selection of nutritious baby foods. Resealable containers are often offered with most baby food brands. Since every child’s appetite is different, they offer many sizes to suit your child’s needs. As the baby continues to grow, there are convenient smaller meals available, which also come in many varieties.

You can also choose to make your own baby food, if perhaps you aren’t pleased with the ingredients in the prepackaged meals.

They will take the time needed to make it and then store some of it in the freezer. It may help cut down on those frequent trips to the grocery store, because plenty of meals are available for the week. If food allergies are present, it may be a great time saver to make the baby food, rather than reading all the labels in the middle of the store.

The wide variety in baby foods available, will allow your child new adventures as they get to try many new tastes and also help them to be a healthy baby. While each child will have their own preferences in regards to taste, it is easy to accommodate them as time continues on. It is important to only use baby foods they are able to ingest at each stage in development. Some have trouble with particular textures at various ages.